Welcome to Phoenix Wellness Consulting

Services

Consulting

I provide consulting for executives, teams, and organizations looking to create healthier, more sustainable work environments. My approach focuses on burnout prevention, leadership development, and workplace wellness, ensuring that both individuals and teams can thrive.

Let’s work together to build stronger leaders, healthier teams, and more sustainable workplaces.

For Employers

Are you an employer looking to improve mental health support for your team? My team and I help businesses develop effective mental health policies and strategies that prioritize employee well-being.

From burnout prevention and stress management to self-care initiatives and resilience training, I provide the tools and resources needed to create a healthier, more engaged workplace. Let’s build a culture where mental health is supported, employees thrive, and your organization benefits.

Speaking Engagements

Are you looking for a speaker for your next event or conference? I deliver engaging, informative, and impactful presentations on key mental health topics, including burnout prevention, self-care, grief, trauma, and resilience.

Each talk is tailored to your audience, providing practical insights and strategies designed to educate, inspire, and empower. Let’s create a meaningful conversation that fosters growth and well-being.

Business Coach for Therapists

As a business coach for therapists, I help you build a thriving private practice that aligns with your values and goals. Whether you're growing your solo practice or scaling to a group, I provide strategy, clarity, and accountability to support your success.

Let’s create a practice that makes an impact while prioritizing your well-being.

Learn More

Are you an ambitious professional struggling to separate your self-worth from your achievements? Are you grappling with impossibly high standards for yourself, fearing failure, or experiencing difficulty asking for help?

You're not alone. Many high achievers and executives find themselves attached to outcomes, overwhelmed by perfectionism, and mistaking busyness for effectiveness.

The reality is, striving for success doesn't have to mean living in a state of constant stress. High achievers often mistake being constantly busy with being effective, but true success is about more than crossing tasks off your to-do list. It's about defining your own measures of success, setting boundaries, and having time for yourself. And it's time you realize that your worth is not defined by your job title or the number of tasks you accomplish in a day.

You don't need to keep pushing yourself to the brink. With my executive coaching, you'll find the balance you've been seeking, learn how to manage the unique challenges you face, and truly unlock your potential in a sustainable, fulfilling way.

Ready to transform your approach to success and leadership?

Click here to schedule your free consultation.

As a Mental Health Therapist turned Coach, I, Zabeba, have been there too. I'm dedicated to helping high achievers like you redefine success and balance.

Welcome to a journey of transformation where we prioritize YOU:

Together, we will:

Reduce your stress levels for increased effectiveness
Foster self-compassion, separating you from your achievements
Improve your communication skills to better express your needs
Learn to delegate and set healthy boundaries
Make quality time for self-care and personal growth
Slow down and create more intentional, impactful actions
Combat overthinking and simplify decision-making
Cultivate healthier personal and professional relationships

Book a complimentary 30-min Strategy Call

It's time to thrive in your personal and professional life without the constant pressure and stress.

Your transformation journey starts today.

Client Testimonials

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“Since working with Zabeba, I’ve learned to slow down my mind and assess my feelings more frequently. As a lawyer and single mom, the job of raising my daughter while completing law school and building my career as a public law attorney has been my relentless race for the last twenty years. I never paused to assess my needs along the way or even consider why I wanted to practice law. Zabeba has helped me first to recognize living on autopilot year after year was not healthy for me. She also helped me to get in touch with my emotional needs. I am in a much better place where I can acknowledge my needs and actively work on a daily basis to meet them. I take time for me. I ask myself all the time what I want from my life and career; and what will make me happy. I have not yet found all the answers, but I do realize I would not have even considered these questions without meeting and working with Zabeba.”
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“I have always been a high achiever (Tech Executive, Stanford graduate, National Merit Scholar). Zee taught me to relax and to have the faith that I can be successful without having to take ownership of every detail and worry through every possible outcome. And, she has helped me to see that the pressure I (unnecessarily) put on myself is the source of much of my suffering and not the source of my successes. She helps me to relax and to have the faith that I can be successful without having to take ownership of every detail and worry through every possible outcome.”
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"Working with Zabeba is like being with a friend who does not judge you at all and has the most insightful advice. She asks you questions that you may have never considered and then holds the space for you to consider it and respond. She’s funny, relatable, comforting, kind, and professional all of the time which makes talking to her something I look forward to.”